3 SIMPLE & HEALTHY KIDS SMOOTHIE RECIPES


Kids breakfast smoothie

Strawberry Porridge Smoothie


Beat the rush of a school morning and try this brekky on-the-go smoothie recipe that is both delicious, and satisfying before school.


- 1.5 cups of rolled oats

- Handful of frozen strawberries

- 2 Tbsp of honey

- 1/2 tsp of Cinnamon

- 2 cups of milk (of choice)


Blend together in a high speed blender until smooth.





Kids green smoothie recipe



Not-so-scary Green Smoothie


A super simple way to add some extra greens into your little ones diet, without the fuss!


- Handful of frozen banana

- Handful of fresh or frozen pineapple

- Handful of spinach leaves

- 1/2 flesh of an avocado

- Approx 2 cups of coconut water


Blend together in a high speed blender until smooth.







Acai berry smoothie recipe


Acai Berry Smoothie


Enjoy this one as a smoothie or even better, turn it into "purple nice cream".


- Handful of frozen banana

- 1 x creative gourmet Acai berry puree

- Handful of blueberries (optional)

- Approx. 2 cups of your choice of milk, coconut water or filtered water.


Blend together in a high speed blender until smooth.


* For "nice cream"

Add small amounts of liquid at a time and pulse, adding extra if needed until you reach desired consistency.